Unfortunately, only 40 percent of cancers in the United States can be preventable. However, giving up on the unhealthy habits in your life might help

Both vegan and vegetarian diets are good ways of staying healthy. In fact, they have been linked to numerous health benefits and a lower risk

Yogurt makes your gut happy and this is mainly because it naturally contains lots of probiotic cultures that strengthen the digestive tract. However, not all

Now you can cook more and actually spend less time in the kitchen. How is this possible? From air fryers to electric jar openers, there

When it comes to our health, doctors know best. That’s why we asked doctors about the ingredients they use the most in their healthy and

Unfortunately, sugar is found in almost every product you consume these days. The average American eats between 150 and 170 pounds of refined sugars a

If adding some herbs and supplements to your regimen just popped into your mind, talk to your doctor as soon as possible! Do not take

If you have asthma, allergies or you are just trying to quit smoking, watch your plate! Consuming certain foods may help you breathe better due

You can easily boost the nutrition content of your meals by picking some healthier options. Fortunately, with a quick tap on your smartphone, you can

We all like our morning oatmeal and orange juice—but did you know that consuming this combo for breakfast is even healthier than eating each of