Search
Close this search box.

15 Surprisingly Unhealthy Foods You Should Stop Eating Right Now

SEBASTIANA/SHUTTERSTOCK

Rice milk

Unless its fortified, rice milk is nothing more than fluid from rice that’s naturally high in carbohydrates and low in protein and calcium. If you can eat dairy, you’re far better off with fat-free organic cow’s milk, which contains calcium, potassium, vitamin A, vitamin D, vitamin B12, riboflavin, and magnesium. Soy and almond milk are better dairy alternatives.

PREV 1 ... 89 10 1112 ... 15NEXT

Leave a Comment

Your email address will not be published. Required fields are marked *

You Might Also Find Interesting:

Eat Healthy & Recipes

Fitness

Beauty & Tips

From Our Network