7 Canned Foods Nutritionists Actually Buy

Photo by Gorodenkoff from Shutterstock

Due to the coronavirus pandemic, we have all stocked up on non-perishable items, such as canned foods and that’s mainly because they are among the emergency food supply items the Department of Homeland Security suggests to have in your pantry.

However, the vast majority of canned goods tend to get a bad reputation because they’re thought to be less nutritious than their fresh versions. But that’s not true for all canned goods, because not all of them are created equal. Some registered dietitians share their favorite canned foods and several tips for choosing the best ones.

Read on to find out some healthy canned food options you can reach for again and again!

1 23 ... 8NEXT »

Leave a Comment

Your email address will not be published. Required fields are marked *

You might also find interesting :

The 7 Best Foods for Your Liver

With a deadly and stubborn virus still lurking on the streets, people are stuck in their homes with their significant other, and even if we are all struggling to combat

7 Cancer Causing Foods You Must Avoid

The chances of getting cancer are 1 in 2 for men, and 1 in 3 for women, according to the American Cancer Society. Those shocking numbers represents a growing epidemic

eat healthy & recipes

Fitness

beauty & tips

9 Foods That Can Help Reduce Anxiety 

Nutrition is one of the most important things when it comes to improving your overall health. If you follow a healthy and balanced diet you are less likely to develop

From Our Network