8 Foods That Keep Skin Soft and Moisturized

Photo by Shidlovski from Shutterstock

Now, we all wash our hands excessively and this can leave us with dry, itchy skin. If you’ve already tried several beauty regimens and nothing really worked as expected, it might be time to watch what you out on your plate instead.

As the saying goes, “you are what you eat” so, what you put into your body affects its overall appearance, including your skin. Fortunately, certain foods can hydrate moisturize, soothe and even nourish dry skin. Read on to discover these super foods!

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