Yogurt makes your gut happy and this is mainly because it naturally contains lots of probiotic cultures that strengthen the digestive tract. However, not all

Now you can cook more and actually spend less time in the kitchen. How is this possible? From air fryers to electric jar openers, there

When it comes to our health, doctors know best. That’s why we asked doctors about the ingredients they use the most in their healthy and

Unfortunately, sugar is found in almost every product you consume these days. The average American eats between 150 and 170 pounds of refined sugars a

If adding some herbs and supplements to your regimen just popped into your mind, talk to your doctor as soon as possible! Do not take

If you have asthma, allergies or you are just trying to quit smoking, watch your plate! Consuming certain foods may help you breathe better due

You can easily boost the nutrition content of your meals by picking some healthier options. Fortunately, with a quick tap on your smartphone, you can

We all like our morning oatmeal and orange juice—but did you know that consuming this combo for breakfast is even healthier than eating each of

The frozen food aisle often gets a bad rep, but some frozen foods are actually approved by nutritionists. Four food experts share what’s on the

According to the American Gastroenterological Association upwards of 15 percent of American adults suffer from irritable bowel syndrome (IBS) symptoms—a brain gut disorder that leads