Have You Been Refrigerating The Wrong Things? Have you ever felt like your fridge seems to be getting smaller and smaller? Well, it’s probably because you’re putting things in there that you probably shouldn’t. When we buy groceries, the first thing we do is refrigerate the food items. We must know and understand that there …
Genius Tip: Are You Refrigerating These 10 Items? STOP! Read More »
How Many Poisonous Foods Do YOU Eat? When eating, we generally look for food that we think tastes delicious. Some people even like to focus on how healthy a particular dish is before consuming it. But in any case, food is essential to all of our well-being. It’s been speculated that the body can only …
How Do You Deal With Clogged Arteries? Our arteries are the blood vessels that deliver oxygen-rich blood from our hearts to different tissues throughout the body. According to the Centers for Disease Control and Prevention, the No. 1 killer globally is heart disease, which accounts for one in four deaths. The thing that makes heart …
Clogged Arteries? These 7 Incredible Foods Can Help Read More »
Edible Flowers: Would YOU Eat Them? You may have been to a restaurant at some point and spotted some pretty flower petals on your salad or another dish. This may seem unusual at first, but garnishing your dishes with edible flowers, you can even grow your own, has been increasingly popular in the culinary scene …
Have You Ever Cooked With Coca Cola? I’m sure you’ve heard of beer bread or Irish soda bread. But have you ever made a baked delicacy with a can of Coca Cola? You might wonder why Coke is used in so many recipes. Isn’t it enough to just enjoy a refreshing glass with your meal? …
Are You A Coca Cola Fan? Then You’ll LOVE These 12 Recipes Read More »
How Many Bananas Do YOU Eat Per Day? We’ve always known bananas to be an incredibly healthy option when it comes to snacks, containing high doses of potassium, vitamin C, and a few other minerals and vitamins. But have you ever thought about the side effects of eating this delicious fruit every day? ARE bananas …
Love Bananas? Here Are 12 Side-Effects of Eating Them Too Much Read More »
Vitamin Enriched Foods It’s a well-known fact that vitamins are essential for our health. They’re necessary because we can’t make them ourselves, and therefore, we have to ingest them either through food or supplements. No problem! Here come vitamin enriched foods to the rescue! Even though supplements may be appropriate for some individuals in some …
Nutrition Myths With all the information at our fingertips, one would think that nutrition myths would have become less common than a few decades ago. Unfortunately, the internet is rampant with misinformation, and it can be tough to tell what’s evidence-based or just plain nonsense. Myths that were previously passed through word-of-mouth have spread like …
7 Biggest Nutrition Myths You Need To Stop Believing Read More »
Brain Boosting Foods What you eat is not just crucial for the proper functioning of your body but also for your energy, mood, focus, brainpower, and ability to handle stress. While vitamins and supplements are essential to flawless physiology, our bodies are designed to pull nutrients from organic fruits and vegetables. So it really is …
What Causes Hot Flashes? Do you have night sweats or feel irritated because of round-the-clock hot flashes? Well, hormonal imbalances are the most common cause of this. Most research points to estrogen levels dropping, which begins to happen during premenopause, as the leading culprit. Estrogen receptors can be found in the brain area that controls …
Experiencing Hot Flashes? Here Are The 12 Best Natural Remedies Read More »
Body Odor Issues? Have you noticed that drinking coffee makes your breath have a different odor? It’s not just your imagination! Our body odor is one of those subjects we’re usually hesitant to discuss with our doctor, not to mention our loved ones. I mean, let’s be honest, having smelly feet or bad breath is …
Do You Have Horrible Body Odor? These 8 Incredible Foods May Be The Cause! Read More »
Do You Suffer From High Blood Pressure? Close to a third of Americans have high blood pressure. Another third of all Americans have blood pressure higher than average, just not high enough to officially be called hypertension. This issue has become a national epidemic. Researchers have confirmed that you can reduce your blood pressure by …
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