There’s another epidemic in the US that no one seems to be talking about, and that is unhealthy eating. It affects more than 675,000 deaths each year, caused by a simple lack of nutrition. When the body doesn’t get the nutrients it needs, we see a spike in severe issues like diabetes, cancer, and heart disease.
Juicing combinations may be able to come to the rescue to help you live a healthier life. They’re packed with important nutritional perks. Now, of course, not all juicing ingredients are created equal. Some fruits and vegetables are much more beneficial for juicing than others. Studies claim that apples, carrots, and pomegranates are three of the best kinds of fruits for juicing. Not only do they include high amounts of nutrients, but there’s also been a link between juicing and reducing cholesterol and high blood pressure.
Other powerful fruits and vegetables in juicing include Lemon, Spinach, Garlic, Orange, Ginger, Kale, Mint, and Tomato. The secret to getting the most benefits from juicing isn’t drinking the juice from a single fruit or vegetable. It’s combining various ingredients into one powerful combination.
If you’re worried about your health, then try juicing as an option. Even though it’s not a cure-all, juicing is one of the best ways to improve your health by getting all the nutrients you need… Click “Next” below to find out 45 of the best juicing combinations for various ailments you may be suffering from.