Move over kale! There’s a new hero in town! Have you heard that Turmeric is a superfood with medicinal qualities? You’ll already be familiar with this burnt orange powder added to your favorite curry to boost its color and flavor. And yes, the taste is fantastic, but there are even more important reasons to add it to your diet.
Because of thousands of solid researches that confirm the benefits of Turmeric’s powerful phytonutrients, we’ve decided to look into what all this commotion is about. Keep reading to find out about the 9 advantages of adding Turmeric to your diet.