9 “Amazing” Diet Fads And The Truth Behind Them
Diet Fads When was the last time you were on a diet? Diet fads are like fashion. They come and go.
Snoring Problem? These 7 Delicious Foods COULD Be The Cause!
Snoring? Is there a link between snoring and what we eat? Well, certain foods can produce extra mucus, and that extra
12 Foods Your Heart Will Thank You For
Healthy Heart Eating a diet with the correct amount of calories and fat is essential for taking care of your body.
10 Dangerous Dieting Fads Throughout History
Dieting Fads Nowadays, there's no shortage of bizzare diet trends. Whether you want to only eat superfoods or cleanse yourself within
37 Fast Food Items You Should Try At Least Once
Fast Food The average American spends $1,200/year on fast food. But let's be honest, many of them can spend that in
15 Odd Colonial American Foods You Wouldn’t Touch
Colonial America I don't know about you, but I grew up eating hot dogs and mac-n-cheese. But just like fashion, food
30 DELICIOUS Desserts That Match Your Zodiac Sign
When it comes to zodiac signs I believe there are some similarities between people who share the same zodiac sign,
7 Foods You Should NOT Eat As Leftovers
If you keep your leftovers in the fridge, they can be consumed in a few days, after that, the risk
22 DELICIOUS Pumpkin Desserts You Should Try
Autumn is an amazing season. The colorful landscapes are beautiful, you can wear your favorite and warm sweaters, walk by
8 Reasons Why Vikings Were the Best Eaters
Sure, many diets continue to take the lead as the world's healthiest eating plans. For example, the Mediterranean diet balances
29 High-Protein Fast Foods Recommended By Nutritionists
When you're looking for that post-workout meal, the last place you'd think to pick up healthy foods is, well... at
9 GREAT Tips To Get That Pumpkin Pie Right
Since it's the pumpkin pie season (for us all year long is pumpkin pie season) we thought to share some
12 Foods That Interrupt Your Sleep Schedule
Can't seem to sleep through the night? Feeling exhausted when you're awake? Sleep disruptions and other chronic slumber issues that interrupt
24 Things To Do With Food Scraps
If you're like me, you've most likely thrown away perfectly good scraps of food at some point. Well, I was surprised
14 Ways You Can Save Money And STILL Eat Healthy
If you tried at least once to keep a healthy lifestyle then you know how expensive it can be, which
20 Natural Ways To Reduce Bloating
Belly looking like you swallowed a beach ball? Nobody likes that bloated, miserable feeling you get after eating certain
This Spicy Pumpkin Humus Recipe Is Perfect For Halloween
31 October is coming fast and pumpkins are everywhere you go for shopping: markets, supermarkets or even the corner store are places where you can find it. But, before you
Chocolate Chimp Smoothie by Planet Smoothie
The Chocolate Chimp is that kind of smoothie that any sweets lover will need for staying focused on his/her diet. It will supply your zeal for milkshakes, ice-cream and chocolate
“Queen of All Greens” Smoothie by Robeks
Add a green mark on your daily routine! Let the “Queen of All Green” step into your life with all of its healthy ingredients and no fats. The smoothie will
Tropical Green Smoothie by Jamba Juice
Some nutritionists called the smoothies „meals in a can”. This easy definition is correct, but you need to stay strong after you’ve prepared your smoothie because some additional tablespoons of