Steak ‘N Shake’s Single Steakburger
Nutritional Value: 310 calories, 14 g fat, 32 g carbs, 15 g protein, 830 mg sodium
In restaurant lingo, “specialty” tends to mean excess calories and fat. And that rule definitely holds true for Steak ‘n Shake as well.
You should steer clear of the chain’s Specialty Steakburgers, which are the souped-up options with those extra fixings. Opt for the Single Steakburger instead. It’s the only burger on Steak ‘N Shake’s menu that isn’t laced with trans fat.
But buyer beware: Tell your server to hold the cheese. That’s where the trans fat likes to hide out.