10 Ways Fasting Can Affect Your Health In A Huge Way

fasting
Photo by Abul Husein Photography at Shutterstock

Is Fasting Safe For Anyone?

Technically speaking, physically and mentally, you can fast as soon as you are aware of food consumption. However, that doesn’t mean that it’s healthy for everyone. Pregnant women shouldn’t fast because it is unknown if those eating habits could affect the unborn child negatively or in a positive way.

People with serious diseases shouldn’t fast either because it could lead to complications with their well-being. If you are in recovery from some sort of illness or significant surgery, it’s not advised.

You need the nutrients that foods produce to help you heal. When you fast, you won’t receive enough nutrition because you’re not eating enough food.

PREV1 ... 89 10 1112NEXT

Leave a Comment

Your email address will not be published.

You might also find interesting :

Poisonous Foods

9 Poisonous Foods We Eat DAILY

Nutmeg: Did you know that nutmeg was a hallucinogenic? It’s even been said that eating just 0.2 oz of nutmeg may lead to convulsions, and 0.3 oz could lead to

skin

9 Foods That Affect Your Skin

Everyone wants to have healthy and clear skin, right? Some of us have a multi-step skincare routine and a lot of products, while others focus only on washing and moisturizing.

eat healthy & recipes

bread

5 Types Of Bread Nutritionists Love

Takeaway Nearly all of us eat bread regularly, whether it’s toast for breakfast, a hot sandwich such as a burger in a roll or sausage in white bread, or even

7 Best Copycat Recipes To Try ASAP

Copycat Recipe: Panda Express Orange Chicken Ingredients: For The Chicken: 2 lbs of skinless, boneless chicken thighs (cut into 1in. piece) 1 egg 1 1/2 tsp salt 1 pinch black

diet

10 Dangerous Dieting Fads Throughout History

The Graham Cracker Diet Apparently, the link between food and morality has a long history. In the 1830s, Evangelical minister Sylvester Graham felt like people’s carnal urges were encouraged by

food poisoning

11 Shocking Food Poisoning Stories

Methyl Mercury And Seed Grain In 1971 seed grain, meant to be planted and used as seeds, was instead used as food. It had been treated with a fungicide, highly

Fitness

5 Foods That Power Up Your Workout

Coffee Runners love a cup of pre-race joe for the pep it puts in their step. “Research shows that the caffeine in coffee can enhance physical endurance and stamina, making

beauty & tips

From Our Network