7 Best Protein Shakes According To Dietitians

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Hemp protein

Why?: You want to rack up your overall nutrient intake and don’t have any vital protein needs.

Hemp protein is made from nutrient-packed hemp seeds. While it’s not the best for boosting muscle because of its lower protein content, most contain just about 10 to 15 grams per scoop. Depending on the brand, it does provide a considerable measure of fiber and omega-3 fatty acids. Join it with a pea or rice protein to round out its amino-acid profile and make it whole.

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