11 Delicious Desserts Every Diabetic Can Tuck Into Today

Photo by aliasemma at Shutterstock

Cherry with Spice Rice Pudding


  • 4 cups of cooked long-grain rice
  • 1 can (12oz) of evaporated milk
  • 1 cup of 2% milk
  • 1/3 cup of sugar
  • 1/4 cup of water
  • 3/4 cup of dried cherries
  • 3 tablespoons of softened butter
  • 2 teaspoons of vanilla extract
  • 1/2 teaspoon of ground cinnamon
  • 1/4 teaspoon of ground nutmeg


  1. In a big bowl, combine the rice, milk, evaporated milk, water, and sugar. Afterwhich, stir in the remaining ingredients. Transfer them to a 3-qt. slow cooker previously coated with cooking spray and cover.
  2. Cook on low for 2-3 hours or until the mixture has thickened. Lightly stir before serving. You can serve warm or cold and refrigerate any leftovers.


  • Top your dessert with whipped cream and a sprinkle of cinnamon to give it some extra flavor.
  • To make it a fun “adult” dessert item, first soak the cherries in alcohol.
  • In this recipe, you can use any combination of dried fruits.
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