From time to time, the munchies strike. Sometimes with warning signs, but usually out of nowhere. It’s a craving for junk food, and it can be powerful. Sometimes these cravings are triggered by stress, and when that is the case, there are ways to tame the cravings without blowing a healthy eating plan altogether. We all crave junk food. Occasionally, you can go for it and eat a pint of ice cream, even when you’re aware you shouldn’t.
Still, there are snacks and even fast-food meals that are less unhealthy than most choices out there. You just have to recognize which one to choose. Next time you’re craving something, pick up one of these not-so-junky foods. Don’t forget you also have the alternative of making healthier snacks at home! Keep reading to find out our top picks for the least unhealthy junk foods.