The way we eat today is totally different than we used to eat, let’s say, 100 years ago. There are a plethora of artificial ingredients and harmful chemicals that weren’t present in our foods a century ago, and while most of us are perfectly aware of preservatives, stabilizers, and thickening agents, some tend to remain hidden under different names.
It’s essential to read the labels of what you’re about to eat. The “food additive” term may be used for a wide range of dangerous ingredients, but once you discover what they could do to your overall health, you’ll most likely say, “No, thank you!”.
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