11 Foods You Should NEVER Put in the Cart When They’re On Sale

Photo by Sergey Ryzhov from Shutterstock


Placed in the same category as eggs, milk is another kitchen staple you should avoid when on sale. In general, milk is an excellent source of good quality protein and vitamins like vitamin D, vitamin B12, and riboflavin. In fact, milk is also a pretty good source of thiamine, vitamin A, magnesium, and zinc.

Sadly, all those health benefits you get from milk’s nutrients and vitamins can go to waste if you’re not buying a good product. Before buying a discounted carton of milk, make sure to check its expiration date. You could buy a carton of milk that’s actually spoiled.

Speaking of dairy products… Here Are the Best Greek Yogurts, According to Nutritionists!

PREV1 ... 89 10 1112NEXT

Leave a Comment

Your email address will not be published. Required fields are marked *

You might also find interesting :

24 Things To Do With Food Scraps

ALMOND PULP: Making homemade almond milk? You can use the mushy pulp that’s leftover afterward. It’s excellent for making almond-based desserts like cookies, crepes, and poppy seed cakes. You can

20 Natural Ways To Reduce Bloating

Belly looking like you swallowed a beach ball? Nobody likes that bloated, miserable feeling you get after eating certain foods. Sometimes this bloat is simply caused by temporary gas. But

eat healthy & recipes

8 Packaged Food Words That Should Worry You

Even though about two-thirds of Americans read the Nutrition Facts, most people only have a limited understanding of what they are reading. Just because something says organic, it’s good for

10 Facts About Keto Diet You Should Know

First off, let’s review what the keto diet actually is. As a low-carb and high-fat diet, it drastically reduces your carbs and replaces them with fat. Putting your body in

7 Ways Seafood Can Improve Your Body

Takeaway In conclusion, omega-3 fatty acids seem to be the answer to all your health needs. In every stage of our lives, the key nutrients in seafood benefit us in

11 Least Unhealthy Junk Foods

Guacamole There is something so gratifying and delicious about guacamole. It is incredibly satisfying and goes well with some tortilla chips or some high-fiber crackers. The chief ingredient in guacamole


beauty & tips

9 Reasons You Need More Turmeric In Your Life

Sports Recovery And Performance Athletes need mental focus, and as Turmeric improves cognitive function, it’s definitely worth throwing into your sports supplement arsenal. It’s terrific for joints, too, and has

9 Surprisingly Good Uses For Salt

Epsom Salt White Epsom salt contains magnesium and sulfate, the two substances that are known to reduce inflammation. They may also relieve your pain. However, the most crucial aspect of

8 Foods That Are Most Likely to Make You Sick

Unpasteurized Dairy Some would disagree, but you should always choose pasteurized dairy. The pasteurization process ensures that the dairy product doesn’t have any more harmful microorganisms. In other words, pasteurized

11 Foods That Can Keep the Blues at Bay

Citrus fruits Other instant mood boosters that you probably have on your countertop are citrus fruits. According to Mills, fruits, and veggies high in vitamin C are able to decrease

From Our Network