Feeling hungry all the time? Well, while hunger seems to strike out of nowhere, it doesn’t… not really. According to nutritionists and health experts, hunger can spring from twelve “places.” And yes, the stomach is one of them, but there are others we bet you didn’t know.
If you’re trying to lose weight (that summer body won’t appear like magic), you need to know all types of hunger so that you can control them better. It’s definitely not rocket science, and you’ll most likely be able to trim your waistline.
So, if hunger is constantly jeopardizing your weight loss efforts (and maybe your health, too), let’s find out how to combat it by knowing what’s causing it in the first place!