Breaded fish and chicken
In general, processed breaded foods pack lots of raising agents, palm oil, added sugar, E numbers, and, of course, added salt. The cheaper a breaded food item is, the more likely it is to contain some if not all of these harmful ingredients.
Buy fresh produce and make your own breaded fish and chicken in the comfort of your own home. It’s super-easy to make and requires zero cooking skills. You don’t need to be a master chef to eat healthier. The selection of the products you buy is often more important than your cooking methods. You can’t make something healthy from something unhealthy.