12 Frozen Foods You Should Avoid at All Costs

Photo by LADO from Shutterstock

Like most things in life, frozen foods can be bad or good, too. The worst part is that frozen or not, some “health foods” are actually junk foods in disguise, and although a big portion of the freezer aisle foods would pass the “health test,” we bet that you grab and therefore eat at least one food item that’s not going to take the exam.

Most fruits and veggies can go through the freezing process without being stripped of their vitamins and minerals. So you can keep your favorite veggies and fruits fresh with all their health powers for months in the freezer (that’s what I always do). Now… how about other popular freezer aisle foods?

Yeah, most of them are easy to prep, but is that quick meal really worth your health? *Thought so…

Let’s find out what food items should remain in the freezer aisle and not in your belly.

1 23 ... 13NEXT

Leave a Comment

Your email address will not be published.

1 thought on “12 Frozen Foods You Should Avoid at All Costs”

  1. Absolutely RIGHT….If ya don’t have the time to prepare it fresh, then ya don’t have the time to enjoy it at all….I do freeze leftovers that will be eaten within a week just to have more storage space in the refrigerator for upcoming meal preparation. I will say I do have a side of beef in the freezer as well as some fresh chicken, but this meat is totally raw – no condiments or preservatives used and kept at -4 degrees Centigrade. I’ve never had any issue with thawing and cooking the freezer meat. The cuisine here is very basic and simple. I seldom shop at a popular “grocery store”, but rather the butcher, dairy or bakery – all which are local here.

You might also find interesting :

vitamin enriched foods

10 Vitamin Enriched Foods for a Healthy Diet

Vitamin Enriched Foods It’s a well-known fact that vitamins are essential for our health. They’re necessary because we can’t make them ourselves, and therefore, we have to ingest them either

high blood pressure

High Blood Pressure? Avoid These 10 Foods

Do You Suffer From High Blood Pressure? Close to a third of Americans have high blood pressure. Another third of all Americans have blood pressure higher than average, just not

bread

5 Types Of Bread Nutritionists Love

Which Bread Should You Choose? Bread has always been around throughout history. There is evidence that bread-making dates back 8,000 years, even to the Stone Age. Ancient Egyptians also baked

7 Best Copycat Recipes To Try ASAP

Copycat Recipes? This pandemic has pushed many of us to start cooking more and relying on restaurants a bit less. And even though more and more eateries have opened back

eat healthy & recipes

food poisoning

11 Shocking Food Poisoning Stories

Food poisoning is a serious concern that affects millions of people around the world annually. In 2011 a novel strain of Escherichia coli or E coli bacteria caused a severe

protein

Too Much Protein In Your Diet? Here Are 11 Signs

What’s Wrong With Protein? Protein plays a critical role in our body’s mechanism. Including energy, building and repairing tissues, processing nutrients, and, most importantly, boosting our immunity. It’s made up

7 Foods You Should NOT Eat As Leftovers

If you keep your leftovers in the fridge, they can be consumed in a few days, after that, the risk of food poisoning increases dramatically. As you probably know, food

viking

8 Reasons Why Vikings Were the Best Eaters

Sure, many diets continue to take the lead as the world’s healthiest eating plans. For example, the Mediterranean diet balances fish, olive oil, fruits, and vegetables and may help you

Fitness

5 Foods That Power Up Your Workout

Coffee Runners love a cup of pre-race joe for the pep it puts in their step. “Research shows that the caffeine in coffee can enhance physical endurance and stamina, making

beauty & tips

sandwich

8 Most Delicious Sandwich Shops In The US

Sandwich Shops You probably won’t come across as many sandwich chains in our country as the number of fast-food burger joints. However, this doesn’t mean that there are fewer sandwich

From Our Network