From COVID-19 to chronic obstructive pulmonary disease (COPD) and asthma, there are many serious diseases that affect lung health. On top of that, being a smoker is also taking a toll on this important organ. And if you think that your lungs are in tip-top shape because you’re not exposing yourself to cigarette smoke or you’re not dealing with any lung-related diseases, you’re wrong.
Environmental toxins, as well as eating inflammatory foods regularly, can also affect your lungs. So, do you really think that your lungs are 100% healthy? If you have second thoughts after reading this question, it’s okay; we’ve got your back (or your lungs) with 20 healthy and delicious foods that boost lung health the right way.
Click through to discover all of them!