What to Eat and Drink If You Get COVID-19

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Coconut water

Besides keeping you hydrated, coconut water is also rich in potassium, chloride, and sodium, being quite beneficial for those who want to recover after a workout.

Sports enthusiasts lose a lot of water, so drinking plenty of water and consuming hydrating foods is essential for them. Here’s a good option for you.

For more water-rich foods, check out this article!

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