Reason no. 6: They minimize symptoms of some digestive disorders
Did you know that more than one million Americans suffer from inflammatory bowel diseases? Crohn’s disease and ulcerative colitis are on the list too.
Fortunately, some types of probiotics found in the Lactobacillus and Bifidobacterium strains can minimize symptoms of mild ulcerative colitis.
Sadly, those who deal with Crohn’s disease aren’t that lucky. Probiotics have little effect on them. However, no matter which bowel disorder you have, probiotics should be part of your diet.