10 Foods You Should Always Buy at Costco

There are a lot of both healthy and inexpensive food choices at Costco, that’s why, next time you go shopping, take a closer look at the products you’re about to read in this article. If registered dietitians eat them, they must be good. From mixed nuts to protein shakes, Costco has many great deals you should definitely take advantage of every time you shop there.

Note: The photos you see in this post are not real representations of the described Costco products.

With that in mind, here’s what you should put in your grocery cart at Costco:

Photo by Dream79 from Envato Elements

1. Nut packets

Price: $18.49, 2.5 lbs

Every time you shop at Costco, go nuts! Nuts have endless benefits for our health. They can even reduce your risk of developing heart disease and brain-related diseases. Plus, they are easy to add to your diet. You can sprinkle some walnuts on your spinach salad or you can eat them with Greek yogurt and oatmeal.

Here’s what registered dietitian Sharon Zarabi, program director of bariatric surgery at Lenox Hill Hospital has to say: “one of the best Costco finds is organic mixed nuts.” She tends to opt for this Costco find because “nuts are packed with essential nutrients ranging from heart-healthy fats to fiber, which aids in digestion, and even more so proteins, which can help you keep your hunger at bay.”

1 23 ... 10NEXT

1 thought on “10 Foods You Should Always Buy at Costco”

Leave a Comment

Your email address will not be published. Required fields are marked *

You might also find interesting :

10 Healthy Frozen Foods Worth Buying

A photo-worthy dinner requires many hours spent in the kitchen, fancy ingredients, and some major culinary skills. Most times, your efforts pay off but come on… unless you’re a chef,

eat healthy & recipes

24 Foods That Help Fight Arthritis

It all starts with an ache… and if you don’t pay attention to it, without proper treatment, it can go worse in no time. In general, the first early sign

25 of the Healthiest Foods to Eat

Being healthy is no easy task at all. Along with the many physical exercises you must perform to have a strong body, another essential thing is, of course, what you

Fitness

beauty & tips

18 Foods That Work as Natural Laxatives

Are your bowel movements regular? Bowel movement frequency varies greatly from person to person, but, as a general rule, you should not experience pain or cramps while pooping. Normal bowel

8 Reasons to Love Probiotics

Probiotics should be part of every healthy diet. They offer numerous health benefits while keeping our digestive health in check. Unfortunately, the vast majority of us are unaware of their

9 Foods That Can Help Reduce Anxiety 

Nutrition is one of the most important things when it comes to improving your overall health. If you follow a healthy and balanced diet you are less likely to develop

From Our Network