26 Foods That Are Bad for Your Heart

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12. Biscuits

Although a staple on dinner tables throughout the South, Biscuits are usually made with shortening in order to make them light and flaky, which is a major source of trans fat, and cream gravy is basically all fat.

Add to that the fact they have little to no nutrition value and you have a recipe for disaster when it comes to the health of your heart.


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