8 Foods in Your Fridge That Are Probably Expired

Photo by Daniel Lindstrom from Pexels

6. Tomato-based sauce

Tomato-based sauces begin to deteriorate ass soon as the pressurized cans are opened and the contents are exposed to the air. You should consume open tomato sauce within five days, regardless of the use-by date printed on the product which often refers to the unopened product.

You might also find interesting :

You Should Definitely Avoid These 8 Foods!

When some unhealthy foods taste incredibly good, it’s really hard to avoid them. However, you should try to steer clear of the foods we mentioned below because they don’t offer

9 Diet Changes You Should Make After 40

6. Add more leafy greens As you approach midlife, you should add more leafy greens to your diet. “Several studies have shown stronger resistance to cognitive decline with high veggie

6 Important Tips for Vegetarians

If you want to eat healthier, a vegetarian eating plan could be the best option for you. However, here comes the tricky part: the main key when it comes to

Why Is Detoxing the Body So Important?

The liver is the largest internal organ by mass in the body and has over 500 important functions. The most important ones include: detoxification, protein synthesis, and the production of

These Are the Worst Foods for Your Brain!

Eating the wrong foods can negatively impact your cognitive abilities and even increase your risk of developing dementia, Alzheimer’s, and other diseases that can affect your memory. “The quality of

eat healthy & recipes

7 Tricks to Healthify Your Favorite Meals

Healthify your pancakes and other breakfast options “My favorite pancake recipe is whole-wheat flour with blueberries, cinnamon, Greek yogurt, almond milk, honey, and vanilla, along with your baking powder, soda,

10 Foods Nutritionists Avoid at All Costs

Frozen meals “Most prepackaged frozen meals are overly processed, made with refined flour, high in sodium, and full of additives and preservatives. All things that are not good for your

The Best Foods to Prevent Ulcers

Most ulcers aren’t caused directly by stress but by the bacterium Helicobacter pylori, which is why ulcers are often treated with antibiotics along with an acid suppressor. Find out which

Fitness

beauty & tips

8 Food Scraps You Can Actually Eat

Broccoli stalks “Broccoli stalks contain numerous health boosters, including fiber, potassium, calcium, and more,” says Samantha Cassetty, MS, RD, a nutritionist in New York City. “Each stalk has more than

10 Foods You Should Throw Out Immediately

Nutrition bars “As a plastic surgeon, I’m always thinking about my figure,” says New York City-based physician, Lara Devgan, MD. “To that end, I never eat energy bars or granola

From Our Network