10 Healthy Breakfast Ideas That Don’t Involve Eggs

You don’t have to resort to a sad bowl of bran cereal to start your day off right.


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Whip up a green smoothie

Start your day right by packing in tons of nutrient-rich produce into a simple smoothie. Load your blender with a half-cup each of yogurt and low-fat milk for energizing protein, then top it with a cup or two of your favorite fruits.

For an even bigger health punch, go green by adding a cup of vitamin-rich spinach or kale. Don’t worry—spinach doesn’t have a strong taste, so you won’t be able to taste it over the fruit.

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