10 Super Healthy Snacks Even Diabetics Can Have

Prosciutto-wrapped asparagus

Just three ingredients make this appetizer, created by Lahana Vigliano Holistic Nutritionist/Owner of Thrival Nutrition, pretty impressive. Good news: Prosciutto has less fat and calories than bacon and asparagus is a natural diuretic.

Ingredients:

  • 2 Bunches asparagus
  • 5 packages prosciutto
  • Avocado oil

Directions: Preheat the oven to 375°F. Line a baking sheet with parchment paper. Cut off the thick bottoms on each asparagus. Cut each prosciutto slice in half lengthwise. Take each halved prosciutto slice and wrap around the asparagus. Wrap as tightly as you can, trying not to overlap. Repeat until all asparagus are wrapped. Place wrapped asparagus on the baking sheet. Drizzle evenly with avocado oil. Bake for 15 minutes. After 15 minutes, turn the broiler on high and broil until prosciutto is crispy (a couple of minutes). Watch the oven when you’re broiling, everything cooks fast and can easily be burned.

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