10 Biggest Mistakes Everyone Makes When Buying Bread

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Assuming “all-natural” is a good thing

This is another common label trap, and, unfortunately, it doesn’t mean much. Brands can still use enriched white flour, sugar and additives in an “all-natural” product. Your best bet is to look for words like “organic” and consult the ingredient list. Options with whole wheat flour, few ingredients and no sugar will be much healthier than the “all-natural” choice.

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