10 Salads That Are Actually Worse Than a Big Mac

Asian Grilled Chicken Salad

Where You’ll Find it: Applebee’s, Au Bon Pain

Why it’s Worse: The name is deceptively healthy, but extras like fried noodles, almonds, and a sodium-packed Asian-style vinaigrette add up to sky high calories (about 1200), alarmingly high sodium (2000mg at Applebee’s) and more than 12g saturated fat.

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