10 Salads That Are Actually Worse Than a Big Mac

When you say salad you think about healthy eating. We asked Nicolette Pace, a registered dietitian at Nutrisource Inc., a medical nutrition and weight loss center in Great Neck, NY, to describe 10 salads commonly found at fast food and restaurant chains, as well as diners and delis, that are actually worse, health-wise, than a Big Mac (it has about 550 calories, 10g saturated fat, and 1000mg sodium).

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