12 Healthy Fruits You’ve Never Even Heard Of

Delicious and fantastic for your health, eating fruit is a great way to indulge your sweet tooth and increase your intake of dietary fiber and various vitamins. While eating an apple a day is a good idea, however, there’s an entire world of fruit out there outside of the typical everyday produce you’re probably used to.

Because of their many health benefits, such as supplying nutrients and a reducing risk of diabetes, fruits are popular throughout the world — but the types of fruit available may vary depending on location. In Asia, Africa and South America, you will come across many exotic fruits you may not have heard of despite their local popularity.

With interesting — and sometimes downright disgusting — smells and surprising flavors unlike any food you’ve known, these fascinating fruits are absolutely worth a try!

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