Dietitians Say These 12 Restaurant Meals Are Surprisingly High in Salt

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Carrabba’s Italian Grill Fettuccine Weesie With Whole Grain Spaghetti

Alfredo sauces are always high in sodium because of their cheese and salted butter content. Largeman-Roth also points out that the shrimp in the dish may contribute to the overall sodium amount as well. “Shrimp has some naturally occurring sodium, but nothing close to the final total,” she says. “If you really want this dish, split it with a friend and ask if they can go lighter on the sauce.”

Nutrition info: 1,520 calories, 99 g fat (61 g saturated fat), 3,710 mg sodium, 101 g carbohydrate (18 g fiber, 6 g sugar), 58 g protein

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