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12 Healthy Foods to Eat Before Drinking Alcohol

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What you eat before drinking alcohol can have a huge impact on how you feel at the end of the night — and the next morning. In fact, picking the right foods before you indulge in an alcoholic beverage or two can help control hunger, balance electrolytes, and decrease some of the adverse effects associated with alcohol. Conversely, selecting other foods can end up causing bloating, dehydration, heartburn, and indigestion.

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