rrr

10 Foods That Melt Fat Like Butter on a Hot Pan

Weight loss is something that consumes many of us. We’ve all been there, staring at our body in the mirror in complete frustration and despair. While there’s much work to be done to feel confident with one’s body no matter what size it is, this is also an opportunity to get healthy and eat better. Losing weight and burning fat is all about eating low-glycemic, fibrous and protein-rich foods that require more energy to digest.

Here, certified nutritional practitioner, Tamara Green shares 10 foods that melt fat like butter on a hot pan!

1 23 ... 11NEXT »

Leave a Comment

Your email address will not be published. Required fields are marked *

You might also find interesting :

8 Reasons You Should Stop Eating Red Meat

In general, meat can be really good for your overall health, especially because it contains a lot of essential nutrients, such as protein, vitamin B12 and iron, which are fundamental

9 Signs You Need to Eat More Carbs

Many people try to reduce their carbs intake, but what they don’t know is that carbs are essential nutrients that can help your body work properly. There are “good carbs”

eat healthy & recipes

Fitness

beauty & tips

From Our Network