10 Superfoods That Help You Defeat Diabetes

Walnuts

They contain the polyunsaturated fatty acid called alpha-linolenic acid, which has been shown to lower inflammation. These nuts have been found to have antioxidant, anticancer, antiviral, and anti-high cholesterol properties and can help stop and reverse the progression of chronic conditions such as diabetes and heart disease.

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1 thought on “10 Superfoods That Help You Defeat Diabetes”

  1. I like the formatting and content/articles suggestions.etc . Succient and to the point! Info applies to families including elderly and individuals. Food choices reasonable prices.GREAT START! NAILED IT!

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