10 Superfoods That Help You Defeat Diabetes

Cinnamon

According to a study published in the journal Diabetes Care, people with type 2 diabetes who’d taken one or more grams of cinnamon daily had dropped their fasting blood sugar by 30 percent, compared to people who took no cinnamon. Add it to tea, coffee, yogurt — or almost anything — to get the added benefits.

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1 thought on “10 Superfoods That Help You Defeat Diabetes”

  1. I like the formatting and content/articles suggestions.etc . Succient and to the point! Info applies to families including elderly and individuals. Food choices reasonable prices.GREAT START! NAILED IT!

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