10 Diabetes-Friendly Desserts You Should Try

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Frozen Grapes and Frozen Banana Slices

Sometimes the simplest ideas are the most delicious. Frozen grapes end up having a very slushy texture. You can freeze them in an air-tight container or sandwich bag. Bananas should be sliced and laid out flat on a cookie sheet lined with wax paper, then transferred to an airtight container once they’re frozen. One small banana or 17 grapes will give you 60 calories and 15 grams of carbs.

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