10 Halloween Treats That Require Zero Cooking Skills

Pepperoni Pizza Pockets

Make your own version of Hot Pockets for Halloween with this five-ingredient recipe. All it takes is wrapping some meat and cheese in pie crust, then cutting out your favorite jack-o’-lantern faces into the dough before baking them into hot, portable pizzas.

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These Are the Worst Foods for Your Brain!

Eating the wrong foods can negatively impact your cognitive abilities and even increase your risk of developing dementia, Alzheimer’s, and other diseases that can affect your memory. “The quality of

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7 Tricks to Healthify Your Favorite Meals

Eat fruity desserts “Frozen bananas have that ‘ice cream’ feel when pureed,” Moore says. “The great thing is you can add all sorts of healthy ingredients such as nut butters

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Pasta cooking water “The cooking water from pasta is a culinary gem,” says Retelny. “It contains the natural starch from the pasta—and depending on the type of pasta, it can

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The Best Foods to Prevent Ulcers

Most ulcers aren’t caused directly by stress but by the bacterium Helicobacter pylori, which is why ulcers are often treated with antibiotics along with an acid suppressor. Find out which

20 Foods That Sabotage Your Sleep

High Sugar Cereals Pass right by the fruit loops, please. “Eating high-sugar cereals will make your blood sugar spike and crash, which will affect your sleep,” says DeFazio. “Choose cereal

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How to Make a Healthy Smoothie

The best way to enjoy a smoothie? Make it yourself. They’re refreshing, easy to sip on the go, and packed with health-boosting nutrients. But smoothies from grocery stores and quick-service

6 Fall Superfoods for Weight Loss

“Superfoods” is a term used to describe foods that are high in nutrients and, most of the time, low in calories. Such foods provide many healthy nutrients – such as

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