10 Foods Cardiologists Say You Should Avoid

Pizza

The only thing we’re picking up from the pizzeria is a “giant carbohydrate topped with salt and processed cheese,” says Dr. Haythe. You can order a healthier version with mushrooms, peppers, extra sauce, hold the pepperoni. Another option is to make a healthier version at home. “Use whole wheat crust, olive oil, and fresh goat cheese,” recommends Dr. Haythe.

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