When consumed raw, fennel has an intense licorice flavor; when roasted, it takes on a caramel-like sweetness. A bulb of fennel is loaded with fiber, vitamin C, potassium, and a host of other minerals. Experiments concluded that the extract from fennel seeds could have anti-tumor properties and could also protect cells from oxidative stress.
Asian holistic healers identified the health properties of goji berries nearly 6,000 years ago, and now modern science has found evidence supporting the ancient remedy. A recent study showed that Lycium barbarum polysaccharides (LBPs), a compound found in goji berries, has been linked to tumor reduction in the prostates.