8 Natural Remedies You Surely Have in Your Kitchen

Apples for heartburn

“Apples have pectin, a soluble fiber that’s really great at absorbing stomach acid,” says Dr. Andersen. Also, this fruit contains two types of acid that work to beat back juices that flow up from your stomach. Golden apples are the best because they work at a cellular level to restore pH balance and prevent GERD.

PREV1 ... 67 8 9NEXT

2 thoughts on “8 Natural Remedies You Surely Have in Your Kitchen”

Leave a Comment

Your email address will not be published. Required fields are marked *

You might also find interesting :

11 Foods That Are Good for Gut Health

Honey Bloating can have many root causes, so it can be pretty hard to pinpoint what’s causing it exactly. Regardless of the cause, eat some honey! Sany Younan Brikho, MDS,

11 Foods That Combat Lung Inflammation

Green tea Have you ever heard of free radicals? They are a byproduct created naturally by your body. However, they can also be produced by external factors like air pollutants,

The 10 Worst Foods for Your Brain

Processed meats No one denies their taste, but they are far from being beneficial. Unfortunately, people who eat processed meats on a regular basis have a greater risk of developing

11 Tasty Foods With Zero Nutritional Value

Frosting Ahh, frosting, the best part of a birthday cake… and the worst part of your diet. A mouth-watering chocolate topping on your birthday cake packs approximately 140 calories with

11 Foods That Can Keep the Blues at Bay

Turmeric A spice could boost your mood, too; it’s called turmeric. It is often used to relieve pain and inflammation, but, as studies suggest, this powerful spice can ease anxiety

eat healthy & recipes

10 Healthy Frozen Foods Worth Buying

7. Pesto or Herbs Be honest… (if not with us, with yourself), how many times you had to throw those ‘much-needed’ fresh herbs in the trash? Can’t really tell, right?

18 Healthy Foods Nutritionists Always Swear By

7. Swiss chard  As Kotsopoulos mentioned in one interview, this leafy green veggie is probably the healthiest one among all. Swiss chard can improve cardiovascular strength while maintaining your bones

24 Foods That Help Fight Arthritis

13. Lettuce That lettuce salad you’ve made for lunch can do more for you than just fill you up. Lettuce consumption has been associated with reduced inflammation in joints in

25 of the Healthiest Foods to Eat

21. Chia Seeds An excellent way to keep your omega-6 fatty acids and omega-3s back on track is by consuming chia seeds. Having enough of these acids is essential to


beauty & tips

11 Foods You Should NEVER Eat Raw Again

7. Pufferfish If the foods we’ve already listed in this article are dangerous only when consumed raw but in large amounts, we can’t say the same about pufferfish. You should

7 Foods You Should Eat More of After 40

7. Brazil Nuts Another mineral most Americans (especially middle-aged ones) don’t get enough of is selenium. Thankfully, Brazil nuts are one of the best—and tasty—selenium sources. According to Sam Presicci,

18 Foods That Work as Natural Laxatives

9. Apples Because they are high in fiber, apples aid digestive health as well. Almost 130 grams provide 3 grams of fiber (a medium-sized apple has nearly 170 grams). Another

What to Eat and Drink If You Get COVID-19

Green tea It packs essential antioxidants like flavonoids and epigallocatechin gallate that can boost our immune system. In fact, both black and green teas are good. But, due to its

8 Reasons to Love Probiotics

Reason no. 7: They can boost the immune system Now more than ever, we should take care of our immune system. The coronavirus is still out there, so protecting our

9 Foods That Can Help Reduce Anxiety 

Yogurt Eating yogurt for breakfast is another good option if you want to stay healthy. “According to growing research, there may be a strong link between the healthy bacteria in

From Our Network