8 Unexpected Benefits of Drinking a Beer

Beer can lower your bad cholesterol as well

Barley is an ingredient used to make beer that contains polyphenols which have been linked to lowering cholesterol levels. One beer (about 340 ml) daily could reduce oxidation of LDL.

PREV12 3 45 ... 9NEXT

1 thought on “8 Unexpected Benefits of Drinking a Beer”

Leave a Comment

Your email address will not be published. Required fields are marked *

You might also find interesting :

9 Reasons You Need More Turmeric In Your Life

Digestion Traditional medicine suggests drinking raw turmeric juice to relieve indigestion and heartburn. Like any other anti-inflammatory food, turmeric has multiple positive effects on the digestive system because of its

8 Packaged Food Words That Should Worry You

Even though about two-thirds of Americans read the Nutrition Facts, most people only have a limited understanding of what they are reading. Just because something says organic, it’s good for

10 Facts About Keto Diet You Should Know

First off, let’s review what the keto diet actually is. As a low-carb and high-fat diet, it drastically reduces your carbs and replaces them with fat. Putting your body in

9 Surprisingly Good Uses For Salt

Kill Grass and Weeds As a gardener, you’re probably familiar with those annoying weeds and their pesky ways to pop up all over your yard. Even if this is just

11 Least Unhealthy Junk Foods

Salsa Since the 1980s, Chips and salsa have become universal. Salsa is made with a lot of vegetables, making it healthier than the other creamy options. Plus, you’ll get a

eat healthy & recipes

11 Foods That Fight Chronic Diseases

2. Pecans If you want to benefit from minerals, healthy fats, and antioxidants, as well, pecans are the answer. After a FRAP analysis, scientists discovered that approximately 100 grams of

11 Foods That Are Good for Gut Health

Oats If you choose to eat minimally processed oats with virtually no added sugar, your digestive health should be in check. For instance, Flahavan’s Quick Cook Steel Cut Oats are

11 Foods That Combat Lung Inflammation

Fish There are actually three main types of omega-3 fatty acids: eicosapentaenoic acid (EPA), alpha-linolenic acid (ALA), and docosahexaenoic acid (DHA). The first two, EPA and DHA, are the ones

9 Essential Vitamins Your Body Needs Daily

People with vitamin A deficiency should understand that they have an increased risk of developing several health conditions like urinary tract infections, prostate disease, pneumonia, and even cancer. Vitamin A

Fitness

beauty & tips

10 Exercises That Can Bolster Your Brain Power

The 4-Details Observation Exercise Being watchful of others around you is a great social skill. Some scientists have labeled brain exercises passive memory training. Passive because there’s no unique memory

11 Foods That Can Keep the Blues at Bay

Cashews If you’re out of snacking ideas, cashews should be the first thing to pop into your head (or, better said, bowl). Because cashews contain high amounts of zinc, the

11 Foods You Should NEVER Eat Raw Again

2. Lima beans Almost all of us have grown up being forced to consume Lima beans, and let’s hope that your mother or grandmother was careful when preparing them because

7 Foods You Should Eat More of After 40

2. Leafy Greens Once you enter your 40s, you should really listen to your mamma. Eat your greens! According to a registered dietitian at Ashley Reaver Nutrition LLC in Oakland,

From Our Network