Beer is one of the most popular alcoholic beverage in the world. Although beer garners a bad reputation due to its alcohol content, it also contains a few surprisingly healthy ingredients.
Remember that the American Heart Association recommends that if you do drink alcohol, you should only drink one to two 12-ounce servings of beer daily if you are a man, and 12 ounces of beer a day if you are a woman.
1 thought on “8 Unexpected Benefits of Drinking a Beer”
So happy to hear the benefits of drinking a beer.