8 Unexpected Benefits of Drinking a Beer

Beer is one of the most popular alcoholic beverage in the world. Although beer garners a bad reputation due to its alcohol content, it also contains a few surprisingly healthy ingredients.

Remember that the American Heart Association recommends that if you do drink alcohol, you should only drink one to two 12-ounce servings of beer daily if you are a man, and 12 ounces of beer a day if you are a woman.

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