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Top 6 Tasty Fruits High in Protein


The current daily value (%DV) for protein is 50 grams per day and is meant as a general goal for most people. So, does fruit have protein?Most people think it doesn’t or that it has very little. Fruits are a good source of protein, though they tend to provide less than vegetables, beans, nuts, and other high protein foods.

Let’s see our list of top 6 fruits high in protein!

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