7 Super Foods That Prevent Heart Disease

“In traditional societies, where people don’t eat processed foods, heart disease is rare,” says cardiologist Arthur Agatston, MD. People who eat a diet rich in vegetables, fruits, and fish minimize their risk of dying from a heart attack or stroke by 35%.

So, you should know that heart disease can be prevented with the right regimen. As Hippocrates said: “Let your food be your medicine, and your medicine be your food.”

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