7 Heart Friendly Foods to Add to Your Diet

Heart disease is the leading cause of death in the United States. Stroke is the fifth leading cause of death in the United States. Together, heart disease and stroke, along with other cardiovascular disease, are among the most widespread and costly health problems facing the Nation today.

Fortunately, certain foods can influence blood pressure, cholesterol levels, inflammation and triglycerides and all risk factors that are linked with heart disease. So, if diet plays an important role in your heart health, check out these heart-friendly foods.

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