7 Super Foods That Optimize Your Liver’s Function

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Tea

Studies have shown that tea has amazing benefits when it comes to liver disease – drinking 5-10 cups of green tea daily is related to a healthier liver. Also, black tea extract has effective results on a fatty liver. You should know that black and green tea can improve enzyme and fat levels in your liver. However, exercise caution if you’re taking a green tea extract, as it may cause damage.

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