rrr

7 Common Foods That Fight Chronic Pain

If you have chronic pain, your body keeps hurting weeks, months, or even years after an injury. Doctors often define it as any pain that last for 3 to 6 months or more. Some of its leading causes include past injuries or surgeries, back problems, migraines and other headaches, arthritis or nerve damage.

The pain can feel like a dull ache, burning, squeezing, throbbing, shooting, stinging, stiffness or soreness. Also, you can experience other symptoms, including feeling very tired all the time, not feeling hungry or having trouble with sleeping. In order to reduce your pain, we gathered seven alternative remedies, including some spices to bring some pain relief.

1 23 ... 8NEXT »

Leave a Comment

Your email address will not be published. Required fields are marked *

You might also find interesting :

8 Reasons You Should Stop Eating Red Meat

In general, meat can be really good for your overall health, especially because it contains a lot of essential nutrients, such as protein, vitamin B12 and iron, which are fundamental

9 Signs You Need to Eat More Carbs

Many people try to reduce their carbs intake, but what they don’t know is that carbs are essential nutrients that can help your body work properly. There are “good carbs”

eat healthy & recipes

Fitness

beauty & tips

From Our Network