7 Common Foods That Fight Chronic Pain

If you have chronic pain, your body keeps hurting weeks, months, or even years after an injury. Doctors often define it as any pain that last for 3 to 6 months or more. Some of its leading causes include past injuries or surgeries, back problems, migraines and other headaches, arthritis or nerve damage.

The pain can feel like a dull ache, burning, squeezing, throbbing, shooting, stinging, stiffness or soreness. Also, you can experience other symptoms, including feeling very tired all the time, not feeling hungry or having trouble with sleeping. In order to reduce your pain, we gathered seven alternative remedies, including some spices to bring some pain relief.

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