8 Common Food Intolerances You May Have Too

When we are speaking of “food hypersensitivity”, we are referring to both food intolerances and food allergies. Almost 20% of the world’s population have a food intolerance and it’s hard to diagnose due to their large range of symptoms.

If you have a food allergy, this triggers a response from your immune system and that’s your body’s shielding against certain harmful invaders like viruses and bacteria. So, when it comes to your immune response that it’s caused by a food allergy, it can damage many organs in the body and even put your life in danger in some severe cases.

This article it’s what you need to stay informed about common types of food intolerances and sensitivities and their related symptoms. Also, you should know that food intolerances vary, and they involve your digestive system, respiratory system and skin.

What are the common symptoms?

  • Diarrhea
  • Bloating
  • Rashes
  • Headaches
  • Nausea
  • Fatigue
  • Abdominal pain
  • Runny nose
  • Reflux
  • Flushing of the skin

If you have food intolerances, you must know the most common ones so, here are 8 common food intolerances you must know as soon as possible.

1 23 ... 9NEXT »

Leave a Comment

Your email address will not be published. Required fields are marked *

You might also find interesting :

18 Foods That Work as Natural Laxatives

Are your bowel movements regular? Bowel movement frequency varies greatly from person to person, but, as a general rule, you should not experience pain or cramps while pooping. Normal bowel

The 7 Best Foods for Your Liver

With a deadly and stubborn virus still lurking on the streets, people are stuck in their homes with their significant other, and even if we are all struggling to combat

7 Cancer Causing Foods You Must Avoid

The chances of getting cancer are 1 in 2 for men, and 1 in 3 for women, according to the American Cancer Society. Those shocking numbers represents a growing epidemic

eat healthy & recipes

Fitness

beauty & tips

8 Reasons to Love Probiotics

Probiotics should be part of every healthy diet. They offer numerous health benefits while keeping our digestive health in check. Unfortunately, the vast majority of us are unaware of their

9 Foods That Can Help Reduce Anxiety 

Nutrition is one of the most important things when it comes to improving your overall health. If you follow a healthy and balanced diet you are less likely to develop

From Our Network