10 Addictive and Common Foods You Should Stop Eating

Cake

The temptation is big and when you’re having in front of you a cake, you can’t stop, the urge seems real. So, you better minimize your exposure and learn to say no. “You aren’t a party pooper because you don’t want a co-worker’s birthday cake. You just aren’t hungry for cake,” says Avena.

PREV1 ... 45 6 78 ... 10NEXT

Leave a Comment

Your email address will not be published. Required fields are marked *

You might also find interesting :

12 Frozen Foods You Should Avoid at All Costs

Pre-chopped onion Yes, yes, pre-chopped onions are super convenient, especially when we don’t have enough time to cook, but your time savior could actually be your worse nightmare. Unlike most

11 Foods That Can Keep the Blues at Bay

Green vegetables Whenever you feel down, eat your greens! Besides preventing different types of cancers, boosting heart health, and offering a youthful appearance, green veggies can also combat depression. Veggies

10 Healthy Frozen Foods Worth Buying

5. Frozen Veggies Those veggies you’ve been avoiding for days are about to spoil? If you’re not in the cooking mood, it’s fine, but please don’t throw your money out

eat healthy & recipes

24 Foods That Help Fight Arthritis

9. Black pepper Black pepper is a spice most people use in their day by day meals, so every household must have it in their pantries. But what most people

25 of the Healthiest Foods to Eat

21. Chia Seeds An excellent way to keep your omega-6 fatty acids and omega-3s back on track is by consuming chia seeds. Having enough of these acids is essential to

Fitness

beauty & tips

7 Foods You Should Eat More of After 40

5. Coffee Although there’s an endless dispute regarding whether your morning cup of Joe is actually healthy or not, most nutritionists and health experts are pro coffee. So is Dixon.

18 Foods That Work as Natural Laxatives

9. Apples Because they are high in fiber, apples aid digestive health as well. Almost 130 grams provide 3 grams of fiber (a medium-sized apple has nearly 170 grams). Another

8 Reasons to Love Probiotics

Reason no. 5: They can ease certain allergies and eczema Some probiotic strains can ease eczema in children. A large study highlighted that eczema-related symptoms can be improved in children

9 Foods That Can Help Reduce Anxiety 

Oranges Oranges are some of the most nutritious citrus fruits of them all that can provide a lot of benefits. As you probably know, this citrus fruit is an excellent

From Our Network